Stories
25 fitness motivation quotes
With gyms starting to re-open around the country, we’re probably all raring to get back to the gym. But just in case you need that
June 15, 2020
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Stay connected to your members with Digital Coach
We already know the importance of physical fitness, whether it’s to guard against aging, obesity, heart disease, asthma or to improve your sleep. That’s not
April 2, 2020
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Life Fitness USA to be Acquired by KPS Capital Partners
May 7, 2019 Life Fitness USA, the global leader in commercial fitness equipment, announced today that its parent company, Brunswick Corporation (NYSE: BC), has entered
May 6, 2019
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News
Life Fitness to unveil game-changing innovations at the Fitness Show Sydney
FITNESS SHOW, SYDNEY BOOTHS #1622 & #1822. Life Fitness, the global leader in commercial fitness equipment, will showcase next level connectivity for health clubs plus
April 6, 2018
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Stories
Top 5 things on Netflix to watch while doing cardio
What are the most motivational programs Netflix has to offer? Times have changed. No longer do you have to make do with whatever is on
March 31, 2018
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Top 5 Deadlift Technique Tips
Do you know the correct way to perform a deadlift? Deadlifts are one of the most important exercises you can perform in the gym —
March 28, 2018
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Prevent muscle loss with exercise
We are one step closer to eradicating muscle loss. New research has looked at how we might prevent our muscles from becoming frail and wasting
March 18, 2018
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Exercise for your mind and body
Research is constantly backing up what we know about the benefits of exercise. We know, of course, that’s it’s good for our bodies — in
February 23, 2018
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News
Exercise can benefit all older people
Exercise is great for elderly people’s mobility. A new study has found that a structured exercise program is beneficial for all older people, regardless of
January 16, 2018
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Stories
Choose your machines wisely at the gym
How do you choose between different kinds of gym equipment? A recent study might provide some answers. In the gym, there are many options available
December 19, 2017
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