Create a stronger, more versatile training space with a gym bench designed for stability, comfort and regular use. Life Fitness gym exercise benches allow for a wide range of strength movements, including pressing, rows, core work and bodyweight exercises.
Built for commercial facilities, training studios and home gym environments, our gym benches help users train with control and confidence across different workout styles.
DISCOVER THE LEADING EXERCISE BENCH BRANDS
Life Fitness offers commercial-grade gym benches for strength training spaces of different sizes and training styles. Explore flat, adjustable, abdominal and Olympic bench options designed for regular use across gyms, studios, sporting clubs and home training environments.
- Signature Series: Premium benches with a wide range of adjustments to help users train in a comfortable and stable position.
- Hammer Strength: Durable strength benches built for demanding training environments, with selected models available in a range of finish colours.
- Circuit Series: Simple, approachable strength equipment designed to help users who are new to resistance training.
Choose the gym exercise bench that fits your space, users and training goals.
FITNESS EQUIPMENT AND FULL-TIME SUPPORT
Life Fitness can assist with product selection, facility planning, servicing and ongoing support, helping you create a training space that performs over time. With a national service network and access to spare parts, Life Fitness helps reduce downtime and keep your equipment working as expected.
NEED A FIT-OUT?
Planning a new gym, upgrading a strength area or refreshing your training floor? Life Fitness can help you create a practical layout that matches your space, exercisers and equipment mix.
Our team can work with you on 2D and 3D layouts, helping you visualise how a commercial gym bench, strength stations and other equipment can fit together in your facility.
BUILD YOUR STRENGTH TRAINING SPACE WITH LIFE FITNESS
Explore our gym benches online and choose equipment designed for strength, stability and regular use. From standalone benches to complete strength training setups, our equipment range suits commercial gyms, training studios and home workout spaces.
Building a more complete strength area? Pair your gym benches with our racks, free weights and other commercial equipment to create a versatile training space for pressing, lifting and functional strength work.
Need help choosing the right setup? Contact us and we’ll help you compare gym benches, racks, free weights and complete strength training solutions for your facility or home gym.
FAQS
What is a weight bench?
A weight bench is a piece of strength training equipment that provides a stable surface for seated, lying or supported exercises. It is commonly used with dumbbells, barbells, racks and other strength equipment to assist with upper-body, lower-body and core training.
What exercises can you do on a weight bench?
A weight bench can be used for a wide range of strength exercises, including chest presses, shoulder presses, dumbbell rows, step-ups, split squats, tricep dips and core movements. Depending on the bench style, it also allows for incline, decline and flat pressing variations.
What is the benefit of an adjustable gym bench?
An adjustable gym bench gives exercisers more training variety by allowing the backrest, seat or bench angle to be changed. This makes it easier to target different muscle groups, adjust exercise difficulty and accommodate a wider range of movements within one strength training space.
What is the best gym bench for sale?
Life Fitness stocks the best gym benches available in the market from leading industry brands. You can shop our range confidently, knowing all our gym benches are commercial-grade, made with the best materials and designed to last through any strenuous workout.
The best gym bench for you would depend on your specific goals. If you need assistance choosing a gym bench that meets your needs, feel free to message us.
Are your gym benches for home workouts?
Yes, Life Fitness offers a wide range of commercial-grade gym benches that are also suitable for home workouts. Our gym benches are designed to cater to various fitness needs, including those of individuals who prefer to work out in the comfort of their homes.
