Performance strength training equipment designed to withstand the most intense workouts.
Our mission is to inspire healthier lives by creating the best products, services and experiences for our customers.
Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
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Innovative product design and conception from our studios to your facility.
Research shows resistance training may improve body weight in young people. Childhood obesity is a growing problem in Australia and worldwide. New research has examined
New research is showing that being physically active improves outcomes for stroke victims. Research has already shown that exercise can help our hearts build
Don’t underestimate the importance of health club layout. No matter what kind of fitness facility you have, selecting the right pieces of equipment and knowing
This research may lead to better treatment for heart disease. New Australian research has looked at how exercise protects against cardiovascular disease. Heart disease is
Obesity can interfere with the biological process of building muscle post-workout. Being obese makes it harder to build muscle even after exercising, a new study
Engaging the members of your facility is one of the most difficult tasks a gym or health club manager has. It can also be one
Feeling the cold this winter? Getting more exercise might help. New research out of Canada has found that exercise can protect against the cold. When
Exercising above recommended levels is beneficial for older adults, study finds. New research from the University of Sydney has found that high levels of exercise
Intense exercise can reduce blood pressure, study finds. The intensity of the exercise you undertake may affect your resting blood pressure, as well as overall
Meditation can help injury, study finds. New research out of the UK has looked at how meditation practice might be used to treat athletic injury.
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