Performance strength training equipment designed to withstand the most intense workouts.
Our mission is to inspire healthier lives by creating the best products, services and experiences for our customers.
Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
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Innovative product design and conception from our studios to your facility.
Bench press exercises are fundamental to any strength training regimen. They target multiple muscle groups, enhancing both endurance and muscle coordination. If you’ve been regularly
If you’ve ever heard anyone say ‘training is my therapy’, they might not be exaggerating. More is being understood about the power of exercise on
Have you ever stood in a gym, eyeing both the elliptical machine and the treadmill, wondering which would serve your fitness journey better? Whether your
As Aussies increasingly focus on physical fitness and living active lifestyles, various training methods have emerged to target different health and wellness goals. Among these,
Running outside or on a treadmill: which is better for you? It’s a contentious debate. Surely running is running, and it just comes down to
As we slowly exit the COVID era of intense social distancing restrictions in our fitness facilities across Australia, there remains adjustments in the way gym-goers
The health benefits of resistance training across age demographics, in particular ageing populations, is well known. Even in those who take up the activity later
Discover what makes treadmill consoles and other cardio machine consoles easy to use. Also: New technology capabilities to know. Buying cardio equipment is a lot
We already know the importance of physical fitness, whether it’s to guard against aging, obesity, heart disease, asthma or to improve your sleep. That’s not
We are one step closer to eradicating muscle loss. New research has looked at how we might prevent our muscles from becoming frail and wasting
Speak with a Life Fitness consultant to learn which products are right for your facility.
