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Hammer Strength Select Pectoral Fly/Rear Deltoid (HS-FLY)

The Hammer Strength Select Pectoral Fly/Rear Deltoid is a fundamental part of the strength training progression. It incorporates two different exercises while still offering pivoting arms and optimised handle placement to eliminate adjusting between exercises. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.

Incorporates two different exercise choices in one machine
Machine arms pivot to accommodate individual forearm length and path of motion
Handle positions are optimised to eliminate readjusting the seat between exercises

Simple Yet Powerful

A great introduction to Hammer Strength performance for novices, but powerful enough to stand up to workout veterans.
Natural Motion and Feel

Attention to biomechanics and the natural motion of the user results in equipment that effectively and efficiently builds strength. Built with the Hammer Strength engineering philsophy that creates strength training products elite athletes depend on.
Tough Enough for Any Environment

Sturdy steel tubing, precision welds, and internally lubricated cables help Hammer Strength Select stand up to the toughest environments.
Progression

The full line of 22 pieces is the first step in a Hammer Strength progression that includes plate-loaded, free weight and cable-based strength training. Equip an entire facility with the Hammer Strength presence and attention to performance.

Product Specifications

Product Code	HS-FLY
Size (L x W x H)	49" x 56" x 71" (metric cm: 124 x 142 x 180)
Recommended Live Area	49" x 56" x 71" (125 cm x 143 cm x 181 cm)
Machine Weight	580 lb (263 kg)
Weight Stack	295 lb (138 kg)
Max User Weight	300 lb (136 kg)
Cables	7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards	Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys	4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning	Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds	Standard rear shroud on SE models; Optional full front shroud on SE models
Weight Plates And Guide Rods	Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models)
Adjustments	Roller mechanism on seat adjustment provides smooth operation
Foot Platforms	Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description	Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips	Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant; Grips retained with aluminum collars, preventing them from slipping during use

Media

Product Videos

An Introduction to Hammer Strength Select

Hammer Strength Select is an introduction to Hammer Strength performance for novices, but powerful enough to stand up to workout veterans.

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Hammer Strength Select Pectoral Fly/Rear Deltoid (HS-FLY)

Simple Yet Powerful

Natural Motion and Feel

Tough Enough for Any Environment

Progression

Product Specifications

Media

Product Videos

An Introduction to Hammer Strength Select

Reviews

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