Performance strength training equipment designed to withstand the most intense workouts.
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The Hammer Strength Iso-Lateral Kneeling Leg Curl is engineered to enhance posterior chain workouts by aligning the knee with the machine’s axis of rotation. This alignment optimises hamstring activation, thereby improving running, jumping, and lifting form.
Designed to accommodate athletes of all sizes, this machine minimises back strain, ensuring focused and effective training. It is built to help achieve peak performance where it matters most.
Highly sophisticated Computer Aided Design (CAD) software and years of collaboration with athletes and coaches ensure that every plate-loaded machine simulates the most natural, ergonomically-correct paths of motion...on and off the field.
Iso-Lateral® technology delivers the smoothest converging and diverging arcs of motion in the industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.
Hammer Strength machines offer several standard and optional features depending on the piece. Standard weight horns allow weights to be stored on the machines for improved space efficiency. Standard rubber feet protect the base of the frame and prevent slipping.
Ground Base machines are movement based rather than muscles based, in that they work multiple muscle groups at once, for more total body training and functional benefits.
Ground Base machines offer a low starting resistance, and allow you to more closely replicate real life movements for sports specific or functional training in a safe, controllable and repeatable environment.
| Standard Weight Horns | 4 |
|---|---|
| Starting Resistance | 8 lbs (3.6 kg) per arm |
| Dimensions (L x W x H) | 40" x 54" x 49" (102 cm x 137 cm x 124 cm) |
| Weight | 250 lb (114 kg) |
| Product Code | IL-KLC |
| Recommended Plate Mix | 6 x 25 lb plates, 4 x 10 lb plates, 2 x 5 lb plates |
| Plate Capacity | 4 x 25 lbs (4 x 10 kg) plates per arm |
Speak with a Life Fitness consultant to learn which products are right for your facility.
One response to “Hammer Strength Plate Loaded Iso-Lateral Kneeling Leg Curl (IL-KLC)”
Lateral kneeling leg curl