The Plate-Loaded Iso-Lateral Kneeling Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety. It uses a kneeling position with a divergent angle between the hip and chest pads to help reduce lower-back tension.
- Standard range limiter allows for limitation of either the start or end of range of motion
- Traditional prone user position
- Divergent angle between hip and chest pads helps reduce lower-back stress
1 review for Hammer Strength Plate Loaded Iso-Lateral Kneeling Leg Curl (IL-KLC)
Shiv Kumar –
Lateral kneeling leg curl