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Hammer Strength Select Hip and Glute (HS-HG)

The Hammer Strength Select Hip and Glute is a fundamental part of the strength training progression. Combo machine with a bidirectional cam system that has immediate resistance pick-up for high-speed training. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.

Trains glutes, hip flexors, hip abductors and adductors
Bidirectional cam system has immediate resistance pick-up and is ideal for high speed training
Platform height adjusts to accomodate users of all sizes

Simple Yet Powerful

A great introduction to Hammer Strength performance for novices, but powerful enough to stand up to workout veterans.
Natural Motion and Feel

Attention to biomechanics and the natural motion of the user results in equipment that effectively and efficiently builds strength. Built with the Hammer Strength engineering philsophy that creates strength training products elite athletes depend on.
Tough Enough for Any Environment

Sturdy steel tubing, precision welds, and internally lubricated cables help Hammer Strength Select stand up to the toughest environments.
Progression

The full line of 22 pieces is the first step in a Hammer Strength progression that includes plate-loaded, free weight and cable-based strength training. Equip an entire facility with the Hammer Strength presence and attention to performance.

Product Specifications

Product Code	HS-HG
Size (L x W x H)	65" x 39" x 72" (166 cm x 100 cm x 183 cm)
Recommended Live Area	94" x 39" x 72" (metric cm: 239 x 99 x 183)
Machine Weight	515 lb (234 kg)
Weight Stack	295 lb (138 kg)
Max User Weight	300 lb (136 kg)
Cables	7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications
Instructional Placards	Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment
Belts and Pulleys	4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Cushioning	Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability
Shrouds	Standard rear shroud on SE models; Optional full front shroud on SE models
Weight Plates And Guide Rods	Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models)
Adjustments	Roller mechanism on seat adjustment provides smooth operation
Foot Platforms	Polyethylene spray-coated for impact, corrosion, and abrasion resistance
Frame Description	Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity
Hand Grips	Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant; Grips retained with aluminum collars, preventing them from slipping during use

Hammer Strength Select Hip and Glute (HS-HG)

Simple Yet Powerful

Natural Motion and Feel

Tough Enough for Any Environment

Progression

Product Specifications

Media

Product Videos

An Introduction to Hammer Strength Select

Hammer Strength Select Training Videos

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