Performance strength training equipment designed to withstand the most intense workouts.
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Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
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New study provides hope for injured athletes and aging population. New research has found that lifting weights with one arm only can actually improve strength
Proving that records are no match for ICG Indoor Cycles, the incredible Benjamin Alexis Miles has set a brand new Guinness World Record for the
Exercise makes you smart, says new study. Recent research from Sweden has found that exercise has a positive effect on learning and memory. Published in
Using fitness apps can improve your engagement with physical activity. Research from Flinders University in South Australia has found that using fitness apps can increase
The COVID-19 pandemic has had a huge impact on our daily lives in Australia. With exercise restrictions in place, it has had an effect on
A new study has found that exercise is linked to lowered sleep apnea risk. The largest study of its kind, this research looked at the
Exercise for your eyes. New research has found that exercise can slow or prevent vision loss. The study, from the University of Virginia School of
With proper precautions, gyms are safe from COVID-19. New research out of Norway has found that fitness facilities are at no higher risk of spreading
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