
Exercise can prevent vision loss
Exercise for your eyes. New research has found that exercise can slow or prevent vision loss. The study, from the University of Virginia School of
Performance strength training equipment designed to withstand the most intense workouts.
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Exercise for your eyes. New research has found that exercise can slow or prevent vision loss. The study, from the University of Virginia School of
With proper precautions, gyms are safe from COVID-19. New research out of Norway has found that fitness facilities are at no higher risk of spreading
With gyms starting to re-open around the country, we’re probably all raring to get back to the gym. But just in case you need that
Digital connection continues to be a top trend among exercisers around the world. The most recent American College of Sports Medicine global survey found that
Regular exercise may slow brain deterioration. Australia has an aging population and the more we can do to keep ourselves fit and healthy as we
We already know the importance of physical fitness, whether it’s to guard against aging, obesity, heart disease, asthma or to improve your sleep. That’s not
How can the Australian government stimulus package help your business? With the recent shutdown of gyms and health clubs in Australia due to the coronavirus
What can we do when we can’t go to the gym? In response to the growing coronavirus (COVID-19) crisis, state and federal governments have closed
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