Discover Your Workouts
Discover Your Workouts
1 hour ago
Hammer Strength has been building athletes with American-made equipment for more than 25 years. With that legacy comes responsibility—and our factory personnel live up to it each and every day. Watch now to see the work that goes into every piece of #HammerStrength equipment.
1 hour ago
#NationalFitnessMonth is the perfect time to celebrate those who live the Life Fitness mission every day by encouraging people to live active lives. This week we're sharing the training philosophy of Diane Betz, Fitness Director at St. Andrew's Family Fitness Plus Fitness Center. We love her reminder that every "body" is different! Trust in your unique fitness journey. Stay tuned to see who we feature next week.
21 hours ago
A look inside the facility at Saint Joseph's University, where we held our North Regional Elite #HammerStrength Clinic this past weekend. Thanks to all who made it out! There are two clinics left in the season. Have you registered? Details here: http://bit.ly/1SwdlOv (Photo: @ffrock_training)
21 hours ago 4
Get a low-impact, total-body workout at home with the Life Fitness Row HX Trainer. Learn more about its features and unique design, including Fluid Technology resistance and easy upright storage, here: http://bit.ly/1NWMo4D >>>Save $199 with free shipping + install when you use code FREESHIP at checkout<<<
2 days ago 6
The nearly limitless training options of the SYNRGY systems will help stimulate your training program—and even boost revenue.
3 days ago
The National Basketball Strength Coach Association is hosting their Continuing Education Conference in Chicago, IL May 13-14. Don't miss out on the opportunity to refine your skills as a sports professional. Register today for your chance to hear from some of the best to ever do it.
3 days ago 4
In honor of National Physical Fitness and Sports Month, we're sharing a few of the many ways you can get moving and stay inspired this May. #NationalFitnessMonth
3 days ago 3
Don't let your workload keep you from your fitness goals. The Life Fitness Treadmill Desk gives you the freedom to stay active while meeting your deadlines, connecting with your remote team, and more. Learn more: http://bit.ly/1VE6Rh9
4 days ago
Not only does swimming provide a full-body workout, it's actually been shown to minimize stress.
5 days ago 4
Track your performance results while you work, right from the #LifeFitness Treadmill Desk.
29 April at 00:11 2
It pays to invest in your home gym.
27 April at 04:03 8
The #LifeFitness Running Club completed their first race of the season with the Race to Wrigley 5K Charity Run. Congrats to everyone who participated - you look great!
27 April at 00:25 2
Congrats to Anytime Fitness Balcatta for becoming an official #HamnmerStrength training center.
25 April at 23:09 6
Here's to starting the new week on the right foot. #MondayMotivation #LifeFitness (photo via @araujomarina)
25 April at 22:38
Had a great time at Washington State University with University Recreation at Palouse Throwdown this weekend. Awesome job to everyone involved! It was great to see you all putting in work with #HammerStrength.
22 April at 01:05
#HammerStrength setup at Evolution Gym in Switzerland. Looks great!
20 April at 01:12 2
Take a look inside the #HammerStrength-filled training facility at the Chicago Cubs' state-of-the-art clubhouse.
19 April at 04:19
Olympic gold medalist Dan O'Brien in training last week on #HammerStrength. It will always an honor to see athletes training on Hammer Strength equipment. (Photo via Ethan Banning of Triple Threat Performance)
15 April at 06:37
Focus on improving your athletes, #HammerStrength can help. Choose from a wide range of add-ons and strength training accessories to create programs that specifically fit their needs. With #HDAthletic and Hammer Strength accessories, you can start small—but the possibilities are endless. Learn more about your options: http://bit.ly/1Xyb8Ad
11 April at 23:58 8
Energy was high at #FIBO2016! The LFA trainers kept that momentum while showcasing training options featuring #HammerStrength HD Athletic. Watch now to see them in action.

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