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 Upper  Body

Axiom Series Shoulder Press

Axiom Series Lat Pulldown

Axiom Series Biceps Curl

Axiom Series Triceps Extension

Axiom Series Seated Row

Optima Series Pectoral Fly/Rear Deltoid

Optima Series Bicep Curl

Circuit Series Bicep Curl

Circuit Series Pulldown

Hammer Strength Plate Loaded Iso-Lateral Bench Press

Hammer Strength Plate Loaded Iso-Lateral Horizontal Bench Press

Hammer Strength Plate Loaded Iso-Lateral Chest/Back