Hammer Strength Plate Loaded Iso-Lateral Front Lat Pulldown

IL-PD

The Hammer Strength Iso-Lateral Front Lat Pulldown is engineered for athletes focused on enhancing pulling strength and performance. Its rotating work arms provide a dynamic range of motion, moving back, up, and out to deliver a unique training experience for upper-body pulling power. The underhand grip promotes a natural, fluid movement path, perfect for building strength and control essential for sports that rely on explosive pulling and grip performance.

KeyFeatures

Iso-lateral training

Hammer Strength Iso-Lateral technology allows users to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.

Integrated weight storage

The Iso-Lateral Front Lat Pulldown features six integrated weight plate storage rods to keep plates close at hand. This allows athletes to load and unload quickly, maintaining intensity during training. It minimises downtime, keeps the space clean, and ensures you stay focused on building strength and performance.

Simple adjustments

At Hammer Strength, we believe in keeping adjustments straightforward and purposeful. The Iso-Lateral Front Lat Pulldown features only what’s necessary: a drop-down thigh hold pad for secure lat pulldowns and adjustable seats for proper movement execution. This minimal design ensures a seamless training experience, allowing athletes to focus on performance rather than setup.

Apullingfeellikenoother

The Iso-Lateral Front Lat Pulldown delivers a smooth, natural motion that feels as good as it performs. Designed with biomechanics in mind, it mirrors the body’s natural strength curve, providing a seamless decline pressing experience in an upright, seated position.

Purehammermotion

Hammer Strength machines are built for pure motion, emphasising biomechanics and natural movement. Combine that with our precision engineering, and you get a strength training experience that feels right—every time.

Specifications
Product CodeIL-PD
Dimensions (L x W x H)65" x 49" x 79" (165 cm x 124 cm x 201 cm)
Weight315 lbs (143 kg)
Standard Weight Horns6
Starting Resistance1 lb (0.5 kg) per arm
Max Load Capacity5 x 45 lbs (5 x 20 kg) plates per arm
Recommended Plate Mix6 x 45 lbs plates, 4 x 25 lbs plates, 4 x 10 lbs plates

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Hammer Strength Plate Loaded Iso-Lateral Front Lat Pulldown