Discover Your Workouts
Discover Your Workouts
Discover Your Workouts
4 hours ago 1
Grab a #HammerStrength plyobox, or even a bench, and work your lower body and improve balance with these Bulgarian squats. #WednesdayWisdom
5 hours ago
#LifeFitness #WednesdayWisdom
1 day ago 1
What level of connectivity might we expect in the future? How the smart home of the future can keep you healthy:
1 day ago
American made and designed for men and women. Discover the performance of a #HammerStrength bar here:
2 days ago
Achieve your goals. Create and share workouts. Choose workouts based on intensity. The #ICG Training app for iOS and Android that exclusively pairs to the IC5, IC6 and IC7 #LifeFitness Indoor Cycle. Learn more:
5 days ago 3
Just because the weekend is here, don't forget to continue on your path of transformation.
5 days ago 2
Players are reporting to camp, which means the Chicago Bears weight room will have to come out of hibernation very soon. #FacilityFriday.
6 days ago 2
The #HammerStrength Ground Base Twist Left is for athletes who rely on left-sided rotational motion for maximum performance. More:
6 days ago 4
Spotted: #LifeFitness installers at Nissan Stadium, home of the Tennessee Titans.
20 July at 06:45
Safety is key anytime you work out, especially in Olympic weight training. Watch the proper form for squat, clean and jerk. #WednesdayWisdom
20 July at 03:27
#LifeFitness #WednesdayWisdom
19 July at 02:00 15
Giveaway Alert! Click here: or choose your favorite #HammerStrength machine and get creative by sharing your favorite color scheme with us by using #HSCC. All entries will have a chance to win this #HammerStrength prize pack. (Bar, Bumper and Rack not included in prize. Giveaway ends 7/31.)
19 July at 01:52
What is the quantified self and why does it matter to fitness facilities? Find out here:
18 July at 03:15 5
Introducing the #HammerStrength color configurator. Pick a product and explore the color potential here:
18 July at 03:00 1
Enjoy free shipping and installation on equipment for your home from now until Aug. 15 on orders placed at
16 July at 01:58 1
Together with Fitness Formula Clubs and Windy City Smokeout - BBQ & Country Music Festival we raised $23,000 through the Windy City SweatOut for ALS reasearch and Augie's Quest!!! Thank you riders and all who donated! #endALS
15 July at 23:26
The Windy City SweatOut Windy City Smokeout - BBQ & Country Music Festival is almost underway. Thanks Fitness Formula Clubs for partnering with us to raise money for Augie's Quest
15 July at 01:53
We've added some international flavor to this week's #FacilityFriday as we get a glimpse of the room at Galaxy Gym in Umeå, Sweden.
13 July at 06:03
Grab a medicine ball and incorporate this twist motion into your exercise routine to build up your core's performance. #WednesdayWisdom
12 July at 05:42
View from the top. Learn how #HammerStrength HD Athletic Bridge can soar your group training program to new heights: