Discover Your Workouts
Discover Your Workouts
Discover Your Workouts
Discover Your Workouts
Discover Your Workouts
17 hours ago
Could this be the future of cardio? We think so. Life Fitness Australia has teamed up with VirZOOM to create an unparalleled workout experience using Virtual Reality gaming. Here, Matt from VirZoom talks us through it from the Fitness Show in Sydney. If you're at the expo, head up to level 4 to give it a try!
19 hours ago
It's day 2 of the Fitness Show. Here's a look at some of the action so far. Head up to level 4 and come and see us at booth #1622 and #1822 for the best in #fitness and #strength equipment, not to mention the latest innovations, including VR, the Evolt 360 body scanner, next level spin classes with the ICG team, and much more. See you there!
/@HammerStrengthAU
22 hours ago
We have the Evolt 360 bodyscanner at the Hammer Strength Australia and Life Fitness Australia stand at the Fitness Show in Sydney this weekend. Here, Peter explains how the scanner works. Come and get a free scan and see how your fitness ambitions are tracking. Head to booth #1622 and #1822 on level 4 at the expo.
2 days ago
Welcome to the Fitness Show Sydney 2018! We’re looking forward to three great days of #BuildingChampions. Come visit us at booths #1622 and #1822. #HammerStrengthAu #LifeFitnessAu Life Fitness Australia
3 days ago
Want to know what's happening starting tomorrow at the Fitness Show Sydney? Come see Hammer Strength Australia, Life Fitness Australia and our family of brands at booths #1622 and #1822. #HammerStrengthAu
4 days ago
Is it your arm day yet? In this video, Life Fitness Global Master Trainer Gavin Aquilina goes through using the Hammer Strength Australia Hammer Select Biceps Curl machine for really isolating your biceps and getting a great arm workout. And if you're at the Fitness Show this weekend, make sure to stop by Booths #1622 and #1822 to say hi and find out more about our range. #HammerStrengthAu Life Fitness Australia
6 days ago
Be sure to visit Escape Fitness at the Fitness Show Sydney, Booth #1822 April 20–22. This year Escape Fitness will be giving you the chance to experience the latest HIIT activity, equipment and innovative programming such as HIIT THE DECK, a package that works for large groups, small groups, and even for one-to-one sessions…and more. #LifeFitnessAu #EscapeFitness
6 days ago
We only succeed when we get up from our failures and keep going. #HammerStrengthAu #motivation #inspiration
13 April at 14:20 2
One week to show time! Visit Hammer Strength Australia and Life Fitness Australia and our family of brands at Booth #1622 and #1822 at the Fitness Show Sydney, April 20-22. For more info on the show, visit https://fitness-show.com.au #HammerStrengthAu #LifeFitnessAu #TeamICG #CybexIntl #Scifit #fitnessshow
13 April at 12:51
Do you know the correct way to perform a deadlift? Deadlifts are one of the most important exercises you can perform in the gym — as long as you’re doing it safely and correctly. In this article from our website, PT and bodybuilder Nathan Falcke takes you through his top five pointers for properly performing the deadlift so that you can hit your training goals — with video instruction. And if you're at the Fitness Show Sydney next weekend, make sure to stop by Booths #1622 and #1822 to say hi and find out more about our range. #HammerStrengthAu

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