What level of connectivity might we expect in the future? How the smart home of the future can keep you healthy: http://bit.ly/2tqJvVq
1 day ago 32
American made and designed for men and women. Discover the performance of a #HammerStrength bar here: http://bit.ly/2toEtFb
2 days ago 52
Achieve your goals. Create and share workouts. Choose workouts based on intensity. The #ICG Training app for iOS and Android that exclusively pairs to the IC5, IC6 and IC7 #LifeFitness Indoor Cycle. Learn more: http://bit.ly/2t7dLV4
5 days ago 3 24
Just because the weekend is here, don't forget to continue on your path of transformation.
Players are reporting to camp, which means the Chicago Bears weight room will have to come out of hibernation very soon. #FacilityFriday.
6 days ago 2 103
The #HammerStrength Ground Base Twist Left is for athletes who rely on left-sided rotational motion for maximum performance. More: http://bit.ly/2t7jjyJ
6 days ago 4 74
Spotted: #LifeFitness installers at Nissan Stadium, home of the Tennessee Titans.
20 July at 06:45 15
Safety is key anytime you work out, especially in Olympic weight training. Watch the proper form for squat, clean and jerk. #WednesdayWisdom
20 July at 03:27 44
19 July at 02:00 15 130
Giveaway Alert! Click here: http://bit.ly/2vepGO3 or choose your favorite #HammerStrength machine and get creative by sharing your favorite color scheme with us by using #HSCC. All entries will have a chance to win this #HammerStrength prize pack. (Bar, Bumper and Rack not included in prize. Giveaway ends 7/31.)
19 July at 01:52 32
What is the quantified self and why does it matter to fitness facilities? Find out here: http://bit.ly/2sXtRRf
18 July at 03:15 5 121
Introducing the #HammerStrength color configurator. Pick a product and explore the color potential here: http://bit.ly/1jrbM4w
18 July at 03:00 1 42
Enjoy free shipping and installation on equipment for your home from now until Aug. 15 on orders placed at shop.lifefitness.com.
16 July at 01:58 1 57
Together with Fitness Formula Clubs and Windy City Smokeout - BBQ & Country Music Festival we raised $23,000 through the Windy City SweatOut for ALS reasearch and Augie's Quest!!! Thank you riders and all who donated! #endALS
15 July at 23:26 53
The Windy City SweatOut Windy City Smokeout - BBQ & Country Music Festival is almost underway. Thanks Fitness Formula Clubs for partnering with us to raise money for Augie's Quest
15 July at 01:53 104
We've added some international flavor to this week's #FacilityFriday as we get a glimpse of the room at Galaxy Gym in Umeå, Sweden.
13 July at 06:03 21
Grab a medicine ball and incorporate this twist motion into your exercise routine to build up your core's performance. #WednesdayWisdom
12 July at 05:42 52
View from the top. Learn how #HammerStrength HD Athletic Bridge can soar your group training program to new heights: http://bit.ly/2t2jeMf