Hammer Strength Plate Loaded Iso-Lateral Horizontal Bench Press

IL-HBP

The Hammer Strength Iso-Lateral Horizontal Bench Press delivers a natural, explosive pressing movement that elevates traditional bench training. Designed to position athletes as they would be on a standard bench press, this machine enhances pressing mechanics with a 5-degree angled seat for optimal body positioning and power transfer.

KeyFeatures

Iso-lateral training

Hammer Strength Iso-Lateral technology allows users to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.

Integrated weight storage

The Iso-Lateral Horizontal Bench Press has four integrated weight plate storage rods to keep plates close at hand, so athletes can load and unload quickly to maintain intensity during training. It minimises downtime, keeps the space clean, and ensures you stay focused on building strength and performance.

Ergonomic handles

The ergonomic handles of the Hammer Strength Iso-Lateral Horizontal Bench Press are thoughtfully designed to sit perfectly between a neutral and overhand grip. This natural positioning enhances comfort and reduces strain on the wrists and shoulders, allowing for a smooth, controlled pressing motion.

Stabilitywinsthestrengthbattle

A small adjustment makes a big impact. The 5-degree angled back pad provides superior stabilisation, allowing athletes to generate more force and maintain control under heavy loads. With optimised body positioning, lifters can press with confidence and push their limits without unnecessary strain.

Unlockamoreexplosivepress

Unlike a barbell, this press moves with your body, not against it. The Iso-Lateral arms allow for a natural converging and diverging movement, reinforcing real-world pressing power. Whether you're driving through an opponent or generating explosive strength, this movement builds game-ready power like no barbell can.

Specifications
Product CodeIL-HBP
Dimensions (L x W x H)60" x 69" x 57" (153 cm x 175 cm x 146 cm)
Weight240 lbs (109 kg)
Starting Resistance18 lbs (8.2 kg) per arm
Recommended Plate Mix4 x 45 lbs plates, 2 x 25 lbs plates, 4 x 10 lbs plates
Max Load Capacity5 x 45 lbs (5 x 20 kg) plates per arm
Standard Weight Horns4

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Hammer Strength Plate Loaded Iso-Lateral Horizontal Bench Press