Hammer Strength Plate Loaded Iso-Lateral Bench Press
IL-BP/IL-BPV
The Hammer Strength Plate Loaded Iso-Lateral Bench Press offers an ergonomic, converging, and diverging pressing motion that traditional barbells cannot replicate. Designed for an upright seated position, this machine allows for independent limb movement, promoting balanced strength development while reducing joint strain.
Key Features
Beyond the barbell
Traditional barbells force both arms to work as one unit, masking imbalances and limiting control, while also placing unnatural stress on the wrists. The Plate Loaded Iso-Lateral Bench Press allows independent limb movement with an ergonomic wrist angle, reducing strain while maximising muscle engagement. It delivers the best of both worlds—natural, converging, and diverging motion with the stability to push heavier with confidence. It’s time to move beyond limitations and press with purpose.
No spotter, no problem
Go harder or go heavier—either way, the Hammer Strength Iso-Lateral Bench Press is built to deliver. Designed to replicate the feel and intensity of a barbell press within our plate loaded line, it puts athletes in an upright seated position, providing a strong, stable base for maximum power while reducing lower back strain. Whether you're chasing strength, size, or pure pressing power, this machine is built to perform—no spotter required.
| Specifications | |
|---|---|
| Product Code | IL-BP |
| Dimensions (L x W x H) | 48" x 67" x 72" (122 cm x 170 cm x 183 cm) |
| Weight | 350 lbs (159 kg) |
| Starting Resistance | 7 lb (3.2 kg) per work-arm |
| Standard Weight Horns | 6 |
| Plate Capacity | 5 x 45 lbs (5 x 20 kg) plates per arm |
| Recommended Plate Mix | 6 x 45 lbs plates, 4 x 25 lbs plates, 2 x 10 lbs plates |
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