Exercise can prevent vision loss
Exercise for your eyes.
News
Study finds gyms pose no increased risk of COVID-19
With proper precautions, gyms are safe from COVID-19.
Embrace digital fitness technology
Digital connection continues to be a top trend among exercisers around the world.
Exercise to keep your brain active and young
Regular exercise may slow brain deterioration.
Stay connected to your members with Digital Coach
We already know the importance of physical fitness, whether it’s to guard against aging, obesity...
How the stimulus package can help your health club
How can the Australian government stimulus package help your business?
Home workout: no equipment required
What can we do when we can’t go to the gym?
Exercise improves brain function in those at risk of Alzheimer’s
Aerobic exercise can improve brain function in those with a family history of Alzheimer’s.
Club Lime beta tests the new Life Fitness On Demand
CLUB LIME AT THE AUSTRALIAN NATIONAL UNIVERSITY (ANU) BETA TESTS THE NEW LIFE FITNESS ON DEMAND™...
Exercise essential for a healthy brain
Exercise builds a healthy brain.
Lifelong exercise protects against aging
New study shows that exercising throughout life can mitigate aging effects.