Squat High Pull (GB-SHP)

The Plate-Loaded Ground Base Squat High Pull introduces balance to the squat exercise while providing biomechanics that keep exercisers’ bodies in suitable positions for performance training. Ground Base equipment is designed to keep the exerciser firmly planted on the ground while maximizing power and explosiveness from the feet up.

  • Introduces the balance element within the squat exercise
  • Offers a one-arm upright row while following the natural arc of movement-keeping the wrist in neutral position
  • Feet on the floor positioning promotes functional training
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  • Superior Design for Superior Results

    Highly sophisticated Computer Aided Design (CAD) software and years of collaboration with athletes and coaches ensure that every plate-loaded machine simulates the most natural, ergonomically-correct paths of motion...on and off the field.

  • Iso-Lateral® Technology

    Iso-Lateral® technology delivers the smoothest converging and diverging arcs of motion in the industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.

  • Advanced Performance Training

    Hammer Strength machines offer several standard and optional features depending on the piece. Standard weight horns allow weights to be stored on the machines for improved space efficiency. Standard rubber feet protect the base of the frame and prevent slipping.

  • Best Total Body Training

    Ground Base machines are movement based rather than muscles based, in that they work multiple muscle groups at once, for more total body training and functional benefits.

  • Safe and Controllable

    Ground Base machines offer a low starting resistance, and allow you to more closely replicate real life movements for sports specific or functional training in a safe, controllable and repeatable environment.

Product Specifications

Standard Weight Horns

4

Starting Resistance

12 lbs (5 kg) per workarm

Frame Description

11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability

Dimensions (L x W x H)

62" x 57" x 34" (158 cm x 145 cm x 87 cm)

Weight

220 lb (100 kg)

Product Code

GB-SHP

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