Hammer Strength Plate Loaded Iso-Lateral Kneeling Leg Curl
IL-KLC
The Hammer Strength Iso-Lateral Kneeling Leg Curl is engineered to enhance posterior chain workouts by aligning the knee with the machine's axis of rotation. This alignment optimises hamstring activation, thereby improving running, jumping, and lifting form.
Designed to accommodate athletes of all sizes, this machine minimises back strain, ensuring focused and effective training. It is built to help achieve peak performance where it matters most.
Key Features
Optimal alignment and range of motion
The Hammer Strength Kneeling Leg Curl positions the user in an upright, kneeling position, aligning the exerciser’s body with the machine's axis of rotation. This design accommodates a natural and smooth range of motion, ensuring proper form and reducing the risk of compensatory movements.
Function first, athletics focused
The Iso-Lateral Kneeling Leg Curl's upright position mirrors athletic movements, enhancing strength in key areas such as sprinting and jumping across diverse sports. This design guarantees that training is both functional and geared towards optimising athletic performance.
| Specifications | |
|---|---|
| Product Code | IL-KLC |
| Dimensions (L x W x H) | 40" x 54" x 49" (102 cm x 137 cm x 124 cm) |
| Weight | 250 lbs (114 kg) |
| Standard Weight Horns | 4 |
| Starting Resistance | 8 lbs (3.6 kg) per arm |
| Recommended Plate Mix | 6 x 25 lbs plates, 4 x 10 lbs plates, 2 x 5 lbs plates |
| Max Load Capacity | 4 x 25 lbs (4 x 10 kg) plates per arm |
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