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Hammer Strength Plate Loaded Iso-Lateral Wide Chest

IL-WC

The Hammer Strength Iso-Lateral Wide Chest is designed to build powerful downward pressing strength in a controlled, upright seated position. Its wide starting position allows for a deep stretch and strong contraction as the converging arms follow a natural pressing path, maximising chest engagement.

 Key  Features

Iso-lateral training

Hammer Strength Iso-Lateral technology allows users to train each side of the body independently, ensuring balanced strength and symmetrical muscle development. This design mimics natural movements and provides a smoother, more controlled range of motion, enhancing performance and reducing the risk of imbalances.

Integrated weight storage

The Iso-Lateral Wide Chest has six integrated weight plate storage rods to keep plates close at hand, so athletes can load and unload quickly to maintain intensity during training. It minimises downtime, keeps the space clean, and ensures you stay focused on building strength and performance.

Ergonomic handles

The ergonomic handles of the Hammer Strength Iso-Lateral Wide Chest are thoughtfully designed to sit perfectly between a neutral and overhand grip. This natural positioning enhances comfort and reduces strain on the wrists and shoulders, allowing for a smooth, controlled pressing motion.

 Peak  contraction,  every  rep

A narrow press limits chest engagement, forcing you into unnatural movement. The Iso-Lateral Wide Chest opens up your range for a deeper stretch and stronger peak contraction. Unlike free weights that demand stability but don’t guarantee full activation, this machine aligns perfectly with your body to maximise every rep—delivering the ultimate stretch and squeeze without wasted effort.

 No  spotter,  no  problem

Go harder or go heavier—either way, the Iso-Lateral Wide Chest is built to deliver. Designed to replicate the feel and intensity of a decline barbell press within our plate loaded line, it puts athletes in an upright seated position, providing a strong, stable base for maximum power while reducing lower back strain. Whether you're chasing strength, size, or pure pressing power, this machine is built to perform—no spotter required.

Specifications
Product CodeIL-WC
Dimensions (L x W x H)47" x 76" x 69" (119 cm x 195 cm x 175 cm)
Weight305 lbs (138 kg)
Standard Weight Horns6
Starting Resistance2 lbs (0.9 kg) per arm
Max Load Capacity5 x 45 lbs (5 x 20 kg) plates per arm
Recommended Plate Mix6 x 45 lbs plates, 4 x 25 lbs plates, 2 x 10 lbs plates

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 Related  Products

Hammer Strength Plate Loaded Iso-Lateral Wide Chest