Hammer Strength Plate Loaded Iso-Lateral Row
IL-ROW
The Hammer Strength Iso-Lateral Row is built for athletes aiming to enhance their pulling strength and back muscle development. With Iso-Lateral work arms that allow for independent movement, our machine ensures balanced strength gains on both sides of the body. The angled seat and chest pad are meticulously designed to position users for optimal back engagement while maintaining stability.
Key Features
Optimal alignment and chest support
The Iso-Lateral Row provides unrivalled support and precision for upper body development, making it a key asset for athletes across sports. Its chest pad and angled seat are meticulously designed to stabilise the body, locking the athlete in for complete control throughout the entire movement. By eliminating momentum, this chest-supported row maximises explosive pulling power and functional strength.
Biomechanically advanced movement
The Iso-Lateral Row’s converging and diverging arms mimic natural upper-body pulling motions, building balanced and fluid strength. Our design ensures every rep translates directly to real-world performance, giving athletes the edge they need to excel in their sport.
| Specifications | |
|---|---|
| Product Code | IL-ROW |
| Dimensions (L x W x H) | 61" x 50" x 52" (155 cm x 127 cm x 132 cm) |
| Weight | 280 lbs (128 kg) |
| Starting Resistance | 12 lbs (5 kg) per workarm |
| Recommended Plate Mix | 4 x 45 lbs plates, 2 x 25 lbs plates |
| Max Load Capacity | 5 x 45 lbs (5 x 20 kg) plates per arm |
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