Hammer Strength Plate Loaded Iso-Lateral Leg Curl
IL-LC
The Hammer Strength Iso-Lateral Leg Curl delivers a prone hamstring workout with precision-focused movement. The 4-degree outward angle of the work-arms ensures a natural, joint-friendly path of motion, allowing for smooth and controlled reps. The prone leg curl position promotes optimal hamstring activation by keeping the hips in a neutral position, minimising compensation and isolating the target muscles more effectively.
Key Features
A prone leg curl that feels right
The two angled pads are designed for maximum comfort, even when going heavy. The peak at the hips takes pressure off the lower back, keeping the user stable and focused on their leg curl exercise. No distractions, no discomfort—just pure performance as they push through every leg curl with power and precision. Perfect for athletes who demand comfort without sacrificing intensity.
Optimised natural movement
The 4-degree outward angle of the leg curl machine workarms keeps legs moving in a natural path, giving a smoother, more controlled rep every time. It’s built to match the way the body moves, reducing stress on the knees so the user can train harder, longer, and without unnecessary strain.
| Specifications | |
|---|---|
| Product Code | IL-LC |
| Dimensions (L x W x H) | 69" x 57" x 41" (175 cm x 145 cm x 104 cm) |
| Weight | 285 lbs (129 kg) |
| Standard Weight Horns | 4 |
| Starting Resistance | 2 lbs (0.9 kg) per arm |
| Max Load Capacity | 3 x 25 lbs (3 x 10 kg) plates per arm |
| Recommended Plate Mix | 6 x 25 lbs plates, 4 x 10 lbs plates, 2 x 5 lbs plates |
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