Hammer Strength HD Elite iD Half Rack

Lightning Arms attach to Hammer Strength HD Elite iD racks in both upper and lower mounting positions to provide the ability to perform many traditional pushing and pulling movements without sacrificing valuable floor space. Each arm has multiple handle angles based on Hammer Strength’s Ground Based Jammer and Ground Based Squat Lunge to ensure users have the right grip for all movements. Lightning Arms are incredibly light and can be mounted and dismounted quickly with our simple twisting mechanism—no tools required. Bar supports sold separately.

The Nordic Hamstring is a modular add-on that packs a ton of versatility into a small package. Designed with comfort, style and function, this add-on features a 5½” thick, injection-moulded pad that provides sturdy and reliable support during exercise. The Nordic Ham can be positioned low for posterior chain development or high for single leg exercises inside or outside the rack. It comes with a Hammer Strength Lock Knob so that it stays securely in place during training and is easy to move when adjusting its position. When not in use, the Nordic Hamstring can be stored nicely on a crossmember or in the Utility Storage Post.

The Utility Pad is a space saving rack add on that is used for support during both upper and lower body training. Whether it acts as a back pad, seat or chest support, the Utility Pad has enough versatility to help exercisers perform a wide variety of pressing and pulling movements.

The Battle Rope Anchor is a mounting point that allows for rope training. It has a 1"-diameter, chrome-plated ring that is gentle on the battle rope but creates a stable hold during high-intensity rope training. The Battle Rope Anchor is modular and can connect to any crossmember or upright with holes spaced at 6” on centre. Battle Rope not included.

Flexible Bar Catches help ensure a safe training zone when lifting inside a power rack. Designed with reinforced nylon, these straps disperse the impact of a drop on the rack and prevent knurling damage to bars. The front and back of the straps can be offset for the bar to roll away if dropped when squatting. When not in use, these straps can be rolled up and easily stored.

Hammer Strength Lock Knobs allow users to quickly and easily remove and/or change the location of different modular add-ons, such as the Modular Power Pivot, Utility Peg and Nordic Ham. Each Knob features an inset screw to minimise hardware exposure and paint marring on your uprights. The Knobs also include a small, heavy-duty magnet near the base of the Knob, which reduces lost knobs and allows you to store them when not in use.

Spotter Platforms are the perfect tool for assisting others on big lifts. Coming as a pair, the Spotter Platforms attach directly to HD Elite iD training uprights and provide a high point for spotters to stand on. This add-on also features a chrome pin and large paint guards to protect the rack's finish. When not in use, Spotter Platforms can be flipped and stored snugly against the upright to create additional clearance for squatting or walking through the rack.

Another Hammer Strength original, the Dock N’ Lock was created to ensure a bench is centred and locked in place when being used in a rack. With 9 different adjustments in 1” increments, the Dock N’ Lock provides the right amount of depth adjustability to lock in your bench for precise positioning. This add-on mounts to the lower Spider Gusset crossmember in the back of a rack and is reversible to accommodate platform inserts.

Utility Storage Posts come as a pair and act as a universal, multi-directional storage solution for add-ons. With the ability to go almost anywhere on your rack, you can place these however you’d like along training or storage uprights to give you the ultimate storage flexibility. Starting as a simple suggestion, this add-on turned into something you can never have enough of on your rack—more storage.

The Power Pivot bolts to any Hammer Strength rack and provides a rotating mount that can be used both pushing and pulling barbell movements. Designed with a multi-bushing swivel joint, movement in all directions feels fluid and seamless—just as it should during training. When not in use, the Power Pivot is hardly noticeable and tucks tightly against your rack. Olympic Bar not included.

Utility Band Pegs come as a pair and are used for high, mid or low band training and band storage. Whether it’s on the front, rear or side of the rack, there’s no limit to how and where these can be used. Each peg comes equipped with a Hammer Strength Lock Knob so that it stays securely in place during training and is easy to move when adjusting its position. Pegs and HS Lock Knob can also lock Bar Catches in place.

A Hammer Strength original, the Bull Horn has many storage capabilities and can fit multiple plate sizes on its dual-weight horn structure. While a single Bull Horn can be used for efficient change-plate storage, several Bull Horns positioned on a storage upright (combo racks only) provide a 90° plate storage solution, allowing for greater storage capacity and easily accessible loading / unloading of plates.

Natural movement and variability define the Rotating Chin. The 1.25″ (3cm) knurled handles easily adjust to 12 different lateral grip widths on each side in 1.25″ (3cm) increments. For a smooth rotation and adjustment, each handle features bronze bushings and a 1″ (2.5cm) chrome-plated shaft. Handles can be positioned to a minimum of 8″ (20cm) apart to 35″ (89cm) wide.

Originally designed with the Navy Seals for versatility, the 3-Handle pull up bar features 1.25″ (3cm) handles in mixed configurations. This pull-up option features grips on each handle and embodies one of the Hammer Strength’s true design philosophies: supreme ergonomics.

For the traditionalist, the 1.25″ (3cm) diameter Straight Bar has a smoothly knurled, painted finish and is ideal for performing strict pull-ups, kipping pull-ups and ACFT training. This pull-up option can also act as an anchor for suspension training. 

The Arc Bar was designed for performing the perfect pull-up. The 1.5″ (3.8cm) diameter add-on attaches to square crossmember and features an ergonomically designed arc that minimises joint stress on the wrists, elbow and shoulders.

Compatible with the Arc Bar, Ball grips and Neutral Grips, the 3X3 Square maximises your versatility by adding different pull up grips that can be easily swapped out over time.

Ball Grips were made to increase strength in the hands and forearms. The add-ons attach to a square crossmember. Each 3″ (7.6cm) Ball Grip is textured for improved hold and is assembled on the bolt structure using a urethane compression washer and a forged steel spacer to maximise rigidity.

Angled at 30 degrees the Ballistic Wing has a tapered design that narrows at the top for optimal band positioning for triphasic training. The Ballistic Wing adds 25″ (51cm) of height and increases the forward clearance by 12″ (30cm). Option not available on 9′ Half Rack. Not compatible with Straight Bar or Wing.

Hammer Strength Neutral Grips provide a multi-grip pull-up option that bolts onto a square crossmember. Each grip has a 1.25″ (3.2cm) diameter and utilises ergonomic handle angles to minimise joint stress on wrists, elbows and shoulders.