Assist Dip Chin (HS-ADC)

The Hammer Strength Select Assist Dip is a fundamental part of the strength training progression. Foldable kneepads give the option for unassisted training, and multi-position handles allow exercise variation. The 22 pieces in the Hammer Strength Select line provide an inviting introduction to Hammer Strength equipment.

  • Knee pads fold down and away from user for unassisted training
  • Multi-position handles allow for variation in exercise and provide size adaptability
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Overview

  • Simple Yet Powerful

    A great introduction to Hammer Strength performance for novices, but powerful enough to stand up to workout veterans.

  • Natural Motion and Feel

    Attention to biomechanics and the natural motion of the user results in equipment that effectively and efficiently builds strength. Built with the Hammer Strength engineering philsophy that creates strength training products elite athletes depend on.

  • Progression

    The full line of 22 pieces is the first step in a Hammer Strength progression that includes plate-loaded, free weight and cable-based strength training. Equip an entire facility with the Hammer Strength presence and attention to performance.

  • Tough Enough for Any Environment

    Sturdy steel tubing, precision welds, and internally lubricated cables help Hammer Strength Select stand up to the toughest environments.

  • Color Options

    Separate frame and work-arm color options enhance any club or team training facility. Choose from 15 frame colors and 30 upholstery colors.

Product Specifications

Product Code

HS-ADC

Size (L x W x H)

46" x 45" x 87" (metric cm: 118 x 113 x 221)

Machine Weight

655 lb (298 kg)

Weight Stack

175 lb (82 kg)

Max User Weight

Cables

7×19 strand construction, lubricated, nylon-coated cable meets U.S. military specifications

Instructional Placards

Easy-to-follow instructions illustrate proper use and muscles trained; Axis of rotation marked with red indicator to help cue correct alignment

Belts and Pulleys

4-1/2" (11 cm) and 6" (15 cm) diameter fiberglass-impregnated nylon pulleys feature sealed bearings

Cushioning

Pads are molded with radius on edge for improved comfort; All edges are stitched to eliminate any folds in the material that would limit durability

Shrouds

Standard rear shroud on SE models; Optional full front shroud on SE models

Weight Plates And Guide Rods

Solid-steel weight plates. Top weight plate is fitted with self-lubricating bushings; 7/16" (11 mm) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Drop down incremental weight system (standard on SE models)

Adjustments

Roller mechanism on seat adjustment provides smooth operation

Foot Platforms

Polyethylene spray-coated for impact, corrosion, and abrasion resistance

Frame Description

Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability; Standard rubber feet protect base of the frame and prevent the machine from slipping; 11-gauge steel frame ensures maximum structural integrity

Hand Grips

Grips retained with aluminum collars, preventing them from slipping during use; Hand grips are an extruded thermo rubber compound that is non-absorbing and wear-and-tear resistant

Media

PDF-BROCHURE-ICON

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