Abdominal Oblique Crunch (PL-AB)

The Plated-Loaded Abdominal Oblique Crunch uses a swivel seat to target both sets of oblique muscles. This dual action motion trains the full abdominal wall.

  • Dual action abdominal to target full abdominal wall
  • Swivel seat to target oblique muscles
  • 4 Weight Horns
  • Built for maximum durabilty
Share on facebook
Share on twitter
Share on linkedin
  • Superior Design for Superior Results

    Highly sophisticated Computer Aided Design (CAD) software and years of collaboration with athletes and coaches ensure that every plate-loaded machine simulates the most natural, ergonomically-correct paths of motion...on and off the field.

  • Iso-Lateral® Technology

    Iso-Lateral® technology delivers the smoothest converging and diverging arcs of motion in the industry. This allows users to move both limbs at the same time, one at a time, alternating, or with different weights for each.

  • Advanced Performance Training

    Hammer Strength machines offer several standard and optional features depending on the piece. Standard weight horns allow weights to be stored on the machines for improved space efficiency. Standard rubber feet protect the base of the frame and prevent slipping.

  • Best Total Body Training

    Ground Base machines are movement based rather than muscles based, in that they work multiple muscle groups at once, for more total body training and functional benefits.

  • Safe and Controllable

    Ground Base machines offer a low starting resistance, and allow you to more closely replicate real life movements for sports specific or functional training in a safe, controllable and repeatable environment.

Product Specifications

Plate Capacity

3 – 25 lb (4 – 15 kg) plates/rod

Standard Weight Horns

4

Frame Description

11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish to ensure maximum adhesion and durability

Dimensions (L x W x H)

58 in x 57 in x 61 in (148 cm x 144 cm x 154 cm)

Weight

355 lb (162 kg)

Product Code

PL-AB

©2020 Life Fitness, a division of Brunswick Corporation. All Rights Reserved. Life Fitness is a registered trademark of Brunswick Corporation.

https://mydesign.cybexintl.com/?brand=3&entity=HS_HSPLS_LF-40-51_AC&layer0=frm&color0=black&layer1=uph&color1=black_carbon_fiber&layer2=wam&color2=black