
Spin Bike vs Exercise Bike: Which Indoor Cycle Is Right For Your Workout Goals?
Indoor cycling has become a staple for both home gyms and commercial facilities, offering a reliable way to build cardiovascular fitness without leaving the house.
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Performance strength training equipment designed to withstand the most intense workouts.
Our mission is to inspire healthier lives by creating the best products, services and experiences for our customers.
Whatever your project, Life Fitness’ expert consultants can assist in creating a space that’s the perfect fit for your exercisers
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For over 50 years, Life Fitness has been dedicated to creating innovative fitness solutions that benefit both facilities and exercisers.
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Indoor cycling has become a staple for both home gyms and commercial facilities, offering a reliable way to build cardiovascular fitness without leaving the house.

Sustainability has become a major priority across the fitness industry. Gym owners, personal training studios and home gym users are increasingly looking for ways to

Setting fitness goals should feel empowering, not overwhelming. The right approach can help you train consistently, stay confident and enjoy the process instead of feeling

Smart treadmills are redefining how Australians train at home. What was once a simple cardio machine has evolved into a personalised, immersive and highly interactive

Functional training focuses on movements that support real-world strength, balance and stability. Instead of isolating muscles, it trains your body to work as one cohesive

High-Intensity Interval Training (HIIT) delivers fast, practical sessions that burn calories, boost cardiovascular fitness and can easily be adapted to home environments. To get the

A treadmill is one of the most reliable pieces of home cardio equipment you can own, but like anything mechanical, it performs best when it

Most fitness enthusiasts have asked themselves at some point whether cardio or strength training burns more calories. The key is understanding how each one uses
Speak with a Life Fitness consultant to learn which products are right for your facility.