Exercise more than recommended guidelines, study says
More exercise is needed to ward off disease. New research has found that young people should be exercising more than recommended guidelines. Current fitness guidelines
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More exercise is needed to ward off disease. New research has found that young people should be exercising more than recommended guidelines. Current fitness guidelines
Having cardiovascular fitness is important all through life. New research out of the US has found that a sedentary lifestyle impacts long-term health more than
This research may lead to better treatment for heart disease. New Australian research has looked at how exercise protects against cardiovascular disease. Heart disease is
Being cardio fit is good for your cardio health. New research has shown that cardio-respiratory fitness is important in lowering your risk of cardiovascular disease.
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