Synrgy360 Workout Options by Life Fitness Academy

Explore small group training workout options on Synrgy360. View examples of Stamina, Core Activation, Strength, Power and Lower Body HIIT Training. It is your way to play.

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Synrgy360: The Complete Workout Solution

The new Synrgy360™ combines several popular total-body, dynamic exercises into a system that helps personal trainers more effectively train individuals and groups, giving users fun, unlimited ways to exercise.

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Synrgy360 User Created Videos

Facility owners and personal trainers from all over the world have shared how Synrgy360 has changed the way they work out. Watch and see to learn more.

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