Discover Your Workouts
Discover Your Workouts
1 day ago
It's the last day of the Fitness Professionals Global Summit. We hope you joined, and that you enjoyed the presentations and the opportunity to learn from the world's leading experts.
2 days ago 1
Grab your main squeeze (or your best pal!) and get a workout in this Valentine's Day. Start with these training tips.
2 days ago 2
NEW PRODUCT ALERT #HammerStrength Urethane Bumpers. Our proprietary blended urethane delivers a perfect mix of low bounce performance with enough flexibility to protect the flooring in your facility. Learn more:—and stay tuned for more new product launches coming soon.
2 days ago 1
"I feel there is no better atmosphere to learn about strength and conditioning and training athletes." — Justus Galac, Head Strength and Conditioning Coach, New York Jets Football Club Register for the West Regional Elite Clinic at University of Washington on March 11-12 to learn how to build and strengthen your program:
2 days ago 1
#DYK -investing $1.00 in physical activity leads to $3.20 in medical cost savings? Make a smart investment by visiting!
3 days ago
Get an inside look at the Eastern University Athletics Fitness Center before its official opening on February 17. We're proud that this brand new facility is equipped with #HammerStrength.
3 days ago 1
Take a virtual tour of the brand new Eastern University Athletics Fitness Center, slated to open on February 17 and filled with #LifeFitness and Hammer Strength equipment. Looks fantastic!
4 days ago
Life Fitness President and Chairman of the Sports Fitness Industry Association (SFIA) Chris Clawson shares his thoughts on a critical issue affecting America's future and well-being: the Inactivity Pandemic. He, and all of us here at Life Fitness, encourage you to take part and help make a change.
5 days ago
Sixteen #HammerStrength half racks with a multitude of pull-up options let the Boston College Eagles complete 95% of their workouts within one single station.
5 days ago 1
NOW AVAILABLE: Hammer Strength's new Gym Bar—the ideal solution for all your facility's Olympic Stations. See the full selection of more than a dozen American-made, precision-quality #HammerStrength bars here: Stay tuned—more new equipment and accessories coming soon.
6 days ago
Daydreaming about a vacation this Monday? Did you know that Carnival Cruise Line's Carnival Triumph has a health and wellness facility equipped with #LifeFitness? Get a full-body workout at sea.
6 days ago 1
We're proud to partner with the Fitness Professionals Global Summit to bring you 5 days of fitness presentations from 15 world-class leaders. This free online summit starts today, February 8th, but you still have time to register. Learn more:
7 days ago 3
A look inside the Carolina Panthers weight room, where they've been training on #HammerStrength this season. Wishing both teams well in today's big game. #SB50
06 February at 09:45
Did you know that heart disease and stroke cause 1 in 3 deaths among women each year? That's more than all cancers combined. Today Life Fitness employees participated in #NationalWearRedDay to support and raise awareness about the fight against heart disease in women.
06 February at 09:43 9
HD Elite is ready when you are. #HammerStrength
05 February at 01:06 2
NEAT: Non-Exercise Activity Thermogenesis—it's the way you burn calories when you're not working out. Here are some of the easiest ways to boost your NEAT, and go for those extra 2,000 burnable daily calories.
04 February at 08:36
The Alabama A&M University Bulldogs are all set and ready to go! #HammerStrength
04 February at 00:49 1
If you're a fan of outdoor workouts, the winter months can be especially trying. These tips will be useful whether you have a gym membership or not.
02 February at 02:03 1
Our 2016 #HammerStrength Clinics are officially underway. Find a Clinic in your area and register today:
30 January at 03:49 2
Another custom weight room—this time at Rhodes College. Thank you, Rhodes College Athletics, for trusting in #HammerStrength.