Discover Your Workouts
Discover Your Workouts
3 hours ago
Get to know Life Fitness Academy (LFA), an accredited training resource for Life Fitness and our customers! LFA is comprised of certified fitness trainers from around the globe, and starting this June we'll be featuring an 'LFA Trainer of the Month' through the end of the year. Get ready for custom workouts, #LifeFitness product tips, healthy food recipes and more—directly from the featrued trainer. Watch now to see LFA in action, and stay tuned to get to know them better as individual trainers! #LFAToTM
3 hours ago
Create a unique performance training space with #HammerStrength. HD Athletic equipment is designed to let you customize training areas that are efficient, effective and exciting. Learn more:
10 hours ago 3
Can you believe it? It's already the last day of May, which means the last day of #NationalFitnessMonth. We've really enjoyed shining the spotlight on a few of the many people who work tirelessly to make fitness a part of their clients' everyday lives. With that, we give you the philosophy of golf strength and conditioning expert Jason Glass of Jason Glass Performance Lab.
1 day ago 4
Looking for a quick, fitness-friendly recipe to prepare for a BBQ today? Here are five--including this delicious Italian Zucchini Pasta Salad, courtesy of Inspiralized:
3 days ago
#HammerStrength set up and ready to go for the official opening of Sea Colony Freeman Fitness Center today. Here are a few behind-the-scenes shots from install day.
3 days ago 8
Today's the day: Sea Colony Freeman Fitness Center in Bethany Beach, DE is officially open. #LifeFitness is proud to be a part of this facility. Take a peek at just a few of our favorite shots from install day. Congrats on your opening!
4 days ago
Bump up your training with #HammerStrength.
4 days ago 4
There are many calorie-burning opportunities hiding in your daily routine.
5 days ago 3
Enjoy your long weekend without feeling like you've completely foiled your fitness plans.
6 days ago 2
Loving this view! A peek inside the San Diego State University Athletics weight room, decked out in #HammerStrength.
25 May at 03:22 8
You're just four simple steps away from mastering your rowing technique.
24 May at 01:29 1
23 May at 23:15 6
So, exactly how important is the time you spend on a treadmill or cross-trainer each week?
22 May at 00:22 10
#LifeFitness is proud to be on board Royal Caribbean International's Harmony of the Seas, the largest cruise ship in the world! Get a full-body workout in while you sail the seas.
21 May at 01:27
Take a virtual walk through USC Trojans weight room by way of our Facebook album: Thank you, USC Athletics, for trusting in #HammerStrength!
21 May at 01:14 3
The silver lining to this dreaded household chore is that it can easily be turned into a workout. How's that for multitasking?
17 May at 01:51 2
#HammerStrength precision-quality bars offer more than a dozen choices to meet your exact weight training requirements. (Photo: @martypritchett)
14 May at 07:03 1
Grab your training partner and start the weekend strong. #HammerStrength (photo: @janiben)
12 May at 07:40 1
The NBSCA Continuing Education Conference is THIS WEEKEND. Have you reserved your spot?
10 May at 07:17 2
SJ Green of the Alouettes de Montréal putting in some hard work on #HammerStrength. (Photo: Impact Fitness)